Rochester John Marshall High School Athletics

Register for the summer Strength, Agility and Quickness program.  The 10 week SAQ program registration can be found on the www.johnmarshallrockets.org  website under summer information.  Students can apply for scholarships on-line registration just like the athletic registration.  The weight room is being administered and run by Mayo Clinic, therefore all students who wish to use the facility MUST register for the summer SAQ.     

This program is to help develop our student-athletes in and out of the season, reduce repetitive injuries and help make our athletes more competitive with like size schools in our section.