Summer Workouts

1. SAQ (Strength, Agility, Quickness)

  • June-Aug Mon - Thur, 11:30 - 1:00, JM High School
  • Go to the JM Home Page to register online.
  • Cost $125
  • This is optional but highly recommended for varsity players

2. Speed/Agility & Conditioning Camp (Not required but recommended)

  • July 15, 17, and 19th: 8:00- 9:30 AM, Lincolnshire. 
  • Working on speed and conditioning with/without the ball
  • The last day we will do a trial beep test. This will be a good chance to see where you are at before tryouts.

3. Technical camp (Not required but recommended)

  • July 22-26 8:00-9:30 AM, Lincolnshire. No charge
  • Working on basic technical skills (passing, dribbling, shooting, long passes)