Earning A Varsity Letter

First 3 are required

1. Have good academic standing for all grade checks during the season:

         a. Eligible ALL season

2. Attend practice 90% or better - excused and unexcused

3. Abide to the agreed student-athlete code of conduct during the season.

Performance Marks:

4. Score an accumulation of 20 points in a VARSITY meet:

            a. Each point scored in a varsity meet counts towards the 20 points of a varsity letter

            b. Relay team points are divided amount participants

            c. If an individual places in the top 8 individually or top 4 in a relay (Big 9, True Team, Sectionals...) they will earn a letter.

5.  Achieve varsity standard time, distance or height in an event during the competitive season. Please look over the "Varsity Standards" listed by event below. This gives all athletes on the team (JV included) the opportunity to earn a varsity letter though she may not score enough points to qualify for a letter during competitive meets. 

6. Seniors with two years experience or more who have give their time to the Rocket Track and Field Program (Coaches discretion)


Event                 Letter Standard

Shot Put               31 feet

Discus                  90 feet

High Jump            4 feet 8 inches

Long Jump            15 feet

Triple Jump           32 feet 6 inches

Pole Vault              8 feet 6 inches

100m                    13.8

200m                    28.50

400m                    64.5

800m                    2:31

1600m                   5:38

3200m                   12:30

100 Hurdles           18.4

300 Hurdles            55.0

4x100m Relay         53.5

4x200m Relay         1:51

4x400m Relay         4:25

4x800m Relay         10:40