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Off Season Opportunity

11/10/2017, 9:30am CST
By Coach Boettcher

Midwest Sports Academy

Jay Baker from Midwest Sports Academy (Rochester/Winona)

Here is our upcoming schedule:

BASEBALL CLASSES STARTING DECEMBER 4TH FOR ALL AGES. UP TO 6 KIDS IN A GROUP LEARNING ADVANCED SKILLS. We will evaluate all aspects of the swing from set-up to finish. Bat Speed/power and proper bat path. Video Analysis, Velocity Enhancement, arm health and proper mindset. AGES TIME COST 4-6 5-6 PM $99 7-10 6-7 PM $99 11-13 7-8 PM $109 14-UP 8-9 PM $119 We offer 6 sessions each six weeks.

1.      Survivor

2.      Competitor

3.      Contender

4.      Grinders

5.      Champion

6.      Warrior

Class Dates December 4,11,18 January 8, 15, 22nd.

PITCHING AND CATCHING CLASSES COMING November 28TH.

Class sessions will be November 28th, December 4, 11,18 from 6-715 and 715-830 pm.

We will cover the basics of building a powerful motor pattern for high performance pitchers.

From gaining and storing energy to acceleration of the arm, all the way through ball release and deceleration, you will not want to miss this informative, instructional class. You will learn techniques and drills that will help you not only throw harder, but for longer while reducing the chance of injury.

We will be covering some of the techniques taught at the Texas Baseball Ranch including...

(1) Proper warm-up to prep your body for explosive muscle patterns. (2) Mechanical efficiency to get the most out of your body on the mound. (3) Proper arm positions for injury prevention (4) Strengthening routines and drills to keep you sharp and explosive..

Catching: Blocking, receiving, mental side, pitch selection, framing etc. This position is the most demanding physically and mentally. Why not learn now this off-season.

Cost: $150

Pitching analysis and disconnection evaluation will be included in with this class.

December 2nd and 3rd Mike Ryan Fastball will be coming to Rochester. He teaches explosive hitting with video breakdown analysis.. Sign-ups going on now at midwestsportsacademymn.com 12 hours of class time with video breakdown. Cost $499

SPRING TRAINING BASEBALL: January 21st to April 22nd. Ages 8-14 2 out of town (Des Moines) 10+ team practices Team Building Outing Team Awards Banquet And more… Cost: $650

OFF SEASON TRAINING GOING ON NOW. SIGN UP FOR SPEED/AGILITY TRAINING FOR ALL SPORTS. WE HAVE TRAINERS AND INSTRUCTORS TO HELP TAKE YOUR GAME TO THE NEXT LEVEL. COME SEE US. EACH CLASS IS AVAILABLE FOR SOFTBALL PLAYERS including Mike Ryan fastball camp.

We can do individual/group lessons. Individual lessons are $55 an hour. Group lessons are $25 each an hour for 4 or more. We start with a hour as we feel it is the most beneficial.

Hitting league coming in January.

We teach Softball hitting/fielding as well.

Any questions feel free to email text or call.

Thanks,

Jay Baker Midwest Sports Academy/ THE BATTER'S BOX midwestsportsacademymn.com 612 636 2390

 

Tag(s): Baseball