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Girls Track & Field

Regular Season 2018-19
2018-19 x Regular Season

Big 9 - JV Meet, Monday, May 20, 2019 - Faribault

 

Middle School dismissed at 1:30 pm.  Bus leaves at 1:45 pm.

John Marshall dismissed at 1:45 pmBus leaves stadium at 2:00 pm.

The meet starts at 4pm at North Alexander Park in Faribault.

Admission Prices: Adults - $7.00 Students - $4.00 Seniors - $4.00

Team Pictures - RESCHEDULED - TUESDAY May 21

All City Varsity and JV Results

End of the Season Party

Monday, June 3rd

JM Cafeteria

5:30 to 7:30 pm

Fund Raising

Fundraising money can be turned in anytime.

JM Girls Track and Field

Track and Field Season

We will meet in the Girls Stadium Locker Room at 3:20 pm.  Practice ends at ~5:20.

Be prepared to run indoors and outdoors.  

Fundamentals of Running

Developing a Base for Track (Sprinters, Mid and Distance)

  1. Increase endurance – or a runner’s aerobic capacity
  2. Begin training the central nervous system (communication pathways between your brain and muscles are efficient)
  3. Improve muscular strength to prevent injuries and smooth the transition to challenging workouts

Modified from Strength Training for Runners

2019 JM Girls Track and Field Team Text Messages

Keep up to date on Track and Field Messages for Athletes and Parents.

Meet and Bus Schedule

Locker Room

Please bring a lock to secure your gear.