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Girls Track & Field

Regular Season 2018-19
2018-19 x Regular Season

Spirit Wear Order Information

Uniform Order/Information

Coming soon.

Fund Raising

Information Coming Soon

Required PAC Meeting

Required PAC meeting on Tuesday, April 2nd  - 6:30 pm in the auditorium. Team meetings at 7 pm.

JM Girls Track and Field

Track and Field Season

We will meet in the Pool Area on the Bleachers at 3:20 pm.

Be prepared to run indoors and outdoors.  

Fundamentals of Running

Developing a Base for Track (Sprinters, Mid and Distance)

  1. Increase endurance – or a runner’s aerobic capacity
  2. Begin training the central nervous system (communication pathways between your brain and muscles are efficient)
  3. Improve muscular strength to prevent injuries and smooth the transition to challenging workouts

Modified from Strength Training for Runners

2019 JM Girls Track and Field Team Text Messages

Keep up to date on Track and Field Messages for Athletes and Parents.

Locker Room

Until we can get access to the stadium we will use the girls Varsity Locker Room at John Marshall.

Please bring a lock to secure your gear.