Reminder; next week we flip practices. Starting Monday, February 8th, JM/Mayo will practice at 4:30PM and Century will practice at 6:15PM.
I hope you all had a wonderful weekend!
We have a very busy week ahead, team pictures are today. Remember you can not change at the gym. You will need to practice in your competition leotard today or wear it over your warm up leotard for pictures. Ordering information is below.
All-City meet is this Friday, This is a real meet with judges...
Century hosts Mankato East and West on Saturday at 1 PM. Unfortunatey, we will not have Fans at Gage East this year. =(
Rochester Gymnastics Team Photos - Date TBD
d paulson Photography will be doing our team photos again this year and it will be online with the same ordering process as last year. You will be able to view the photos before ordering and order at your convenience online or on your phone. In addition, photos will be delivered directly to your home.
ASAP: THE FIRST THING THAT YOU NEED TO DO IS TEXT THE CODE ROCHGYMNASTICS2020 to 90738. You will then get a text notification when the photos are uploaded to the gallery and ready to view and purchase
Attached below are:
Photos will be available for ordering through February 28, 2021
If you have questions, please contact Don Paulson at:
For additional information please see the photo tab below.
Practices will begin today at the Gage East Gym, 930 40th street NW. We practice in the small building to the East of Gage Elementary School; you will enter through door 5. Century will practice from 4:30-6:00 PM and JM/Mayo will practice from 6:15-7:45PM. Please remember that for the safety of the gymnast's, coaches and families there is no switching between pods.
Remember to scan your QR code and answer your questions prior to practice every day. The sooner you do it the easier check in will go at practice. For your safety and the safety of others if you answer yes to any of the questions you will not be able to practice that day. Please be truthful!!!
Bring your signed rules and expectations, and if you have not already done so, bring your money for your Jacket.
Remember, our season depends on YOU making good choices!!!
Our Pac Meeting is scheduled for this Monday at 7:30 PM both you and your parents should have recieved an email invitation. The code for the Google Meet is poy-axbg-gac
Also, I have set up a Remind for our team. Our team name is RPS Gymnastics and our class code is @rpsgy Let me know if you have any problems or questions. Enjoy the rest of your weekend. We will see you all Monday at 7:30 PM.
As you are aware, our original return to participation date for all Rochester Public School student-athletes was to be Monday, January 11.
Superintendent Munoz and the COVID-19 Advisory Team will give an update and recommendations to the school board on Tuesday, January 5th. If the school board approves the recommendations, we will return to face-to-face practice starting Wednesday, January 6th.
Please stay tuned for details...
Our team and Fanwear online store is now available. These options are available to the girls, parents, grandparents, siblings or anyone else who is a fan of Rochester Gymnastics! The information is below. Please note that the deadline to order is January 4th. Also note that girls new to the team will need to order your team jacket by contacting Coach Christina.
I hope you are all having a good weekend!
I have updated the calendar to our most current schedule with Google Meets, practices and our competition schedule for the season. Please note things are always changing, and I will make the changes as they come in. Unfortunately, many of you have been missing our Google Meets. If you are going to be missing a Google Meet please be sure to text me, e-mail me, or put it in the class comments. I know our meets were long last week, we had a lot of information to cover. From now on we are shooting to have our meets last about 45minutes. This should help you in planning. That being said please try to log on right at 5:30PM.
Starting this week we will be breaking out into small groups and working on our jumps. Please be sure you have enough space to do this. If you feel comfortable and are on a hard surface, please wear athletic shoes to give you some cushion. I have posted a stretching video from Coach Jen, you can use to warm up prior to our Google Meets. Starting This week, you will be able to check in with a coach on Tuesdays and Thursdays. We will be having open coaches hours from 5-6PM, where you can talk to a coach, ask questions, show us what you've been creating for your routines. This will be your opportunity get suggestions and feedback. You can log on to this through the link in our classroom. Please note the link is just for coaches hours, you will still need to log onto our Google Meets with the code.
We'll see you all Monday at 5:30.
Enjoy the rest of your weekend!
Our first Team google meet will be this Monday, December 7th at 5:30 PM.
We will then be having them most Mondays, Wednesdays and Fridays. Please check the calendar for dates...
It is exciting to see how many of you have already joined in with the virtual workouts. Yes~ I do log on... I can't wait until we get split into breakout rooms by our sports. Please try and log on during the scheduled times if you can, so we can get some interaction with our teammates and hold each other accountable. If you have not been able to log on to the virtual workouts yet, please follow the directions in the Virtual workouts tab below. The coaches and I are looking forward to meeting with all of you! =)
If you are new to the team you will need to order a team Jacket. The order form is available under the apparel order forms tab below.
This year we will not be ordering a warmup leotard. We have been instructed to have our gymnasts warm up and compete in their competition leotard.
Orders are due December, 30th. Please email coach Christina the form or your name, school, size and embroidery option. I will then email you my address to mail a check, made payable to JM Gymnastics.
Head Gymnastics Coach (firstname.lastname@example.org)
This form is to be completed each day and submitted a minimum of TWO hour before a practice or event. If at any time a student or coach has a fever, COVID-19 symptoms or test positive for COVID-19. The person MUST report it to the high school COVID Response Team. Anyone with symptoms must be tested for COVID-19 and the results MUST be shared with the school prior to allowing the person to return to the athletic team for practice and competitions.
PLEASE REPORT SYMPTOMS AND KEEP EVERYONE SAFE AND HEALTHY.
Click the link below or use QR code
QR code for attendance
If you are trying to access our calendar, please click "view all" below the five day feed.
Please note that what is listed right now is tentative. Depending on numbers, practices may change to rolling start times to ensure better social distancing to keep everyone safe.
I will continue to update meets as things get finalized.
This will be the most current information, so check back often...
If you are interested in being a captain, please fill out the captains application and return it to Coach Christina ASAP. Century is currently without a captain.
We will also be implementing a leadership team. This program is open to all gymnasts regardless of age. It is meant to help girls who may want to be a future captain learn the skills necessary to be a successful captain. If you are interested in this opportunity, you will also need to fill out the captains application. The application can be found under the rules and expectation tab.
Registration is underway!
Please be sure to register on your schools athletic page by November 6th.
Also be sure you have a current sports physical on file with your athletic office.
Due to RPS going to distance learning. we will not be able to practice in person until January. Please continue to check back for updates, I will make updates, as more information becomes available...
Take care and be safe everyone!!!
All gymnasts and parents must review the rules and expectations. Please return the signed acceptance and email page to the first practice.
Click on the rules and Expectation tab below to view and print.
This form must be returned!
Due to the Covid 19 pandemic, we will not be able to hold our annual mini camps as a fundraiser. We are looking for ideas on what we could do to raise funds for our program and new competition leotards. If you have any suggestions please send them to me at email@example.com
I hope everyone had a good Thanksgiving!
I know most of you are aware that we have created a google classroom and invited all the girls to join. If you have not received an invitation please check your ISD 535 email account. If you still don't have it please let me know.
Google classroom is where we are going to post some virtual workouts, you can do from home. We will also be scheduling some google meets both in large and small groups so please watch for them...
Take care everyone!!