Head Coach - Sprints
Assistant Coach - Jumps & Hurdles
Assistant Coach - Distance
Assistant Coach - Throws
VOLUNTEER - STATS & POLE VAULT
Activities Office Manager
END OF SEASON SOCIAL EVENT
With the completion of the State meet on Saturday, the 2021 track and field season is complete. Help celebrate a great season of JM track with an informal team social. hosted by The Nicometo's. Here are the details:
When: Monday, June 21
Time: 5:00-7:00 PM
Where: 4522 Acorn Ln. NW
Michael Nicometo (So.) competes in 200-meters at MSHSL 1AA Track & Field Championships - Saturday, June 19, 2021 (postbulletin.com)
CONGRATULATIONS MICHAEL NICOMENTO AT STATE MEET
Michael Nicometo (So.) represented JM at the 2021 MSHSL Boy's 1AA Track & Field Championships. in the 200-meters. Michael was seeded 12th and ended up finishing 11th. Congratulations Michael! GO ROCKETS
SUMMER OPEN TRACK, POLE VAULTING, & CROSS COUNTRY
The ending of the competitive track and field season doesn't mean you have to stop working on improving. Throughout the summer, the track will be open on Sunday and Wednesday evenings for those interested in more opportunities to sprint, hurdle, high jump, and throw. Come both days, one day, or just once in a while. Family and friends are welcome to attend. This is a great way to work on improving, trying out a new event, or introducing a friend to track and field. Here is the tentative schedule:
Beginning Sunday, June 20:
Interested in Pole Vaulting?
Experienced and beginner pole vaulters are invited to practice every Tuesday evening at Century High School. Practices are supervised by JM pole vault coach Ray Ashworth. If you have ever though of pole vaulting, this is a great way to learn the foundation skills of this event. If you have questions, please contact Coach Sonnabend.
Cross Country Captain's Practices
Cross Country success takes place before the season begins. Join the CC Captain's to help build your base of aerobic fitness in a fun and social environment. Runs are based on experience, so returning, beginners, and athletes from other sports are welcome. Practice times:
NO COACHING CONTACT July 3 - July 9 due to MSHSL policies.
2022 TRACK & FIELD CAPTAINS
We are happy to announce our Captains for the 2022 track and field season. The following individuals were chosen by the 2021 Captains for their commitment and leadership abilities:
LET'S GO ROCKETS!
HIGHLIGHTS FROM SECTION 1AA CHAMPIONSHIPS
As Section Champion, Michael Nicometo will compete in the State Meet on Saturday, June 19. Congratulations Michael!
THANK YOU everyone who volunteered to help at the Section 1AA Championships. Your help is greatly appreciated!
CONGRATULATIONS BIG 9 CONFERENCE AWARD WINNERS
The following Rockets received medals or ribbons for their performances in Friday's Big 9 Conference meet:
MINNESOTA STATE MANKATO TRACK & FIELD CAMP
FROM Minnesota State: We are happy to announce that the Minnesota State Mankato men’s and women’s track and field program will be conducting our second annual track and field camps. Available to your student athletes here on our beautiful campus in southern Minnesota!
Minnesota State will be hosting a track and field camp in the summer 2021
WHEN: July 26th and July 27th
WHERE: ON OUR CAMPUS (Outdoor Facility)
WHO: 7TH to 12TH Graders are invited
REGISTER @: www.mavericktrackcamps.com/summer-camp.cfm
The attached document provides more information regarding our the track and field camp!
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