Head Coach - Sprints
Assistant Coach - Jumps & Hurdles
Assistant Coach - Distance
Assistant Coach - Throws
VOLUNTEER - STATS & POLE VAULT
Activities Office Manager
2022 TRACK & FIELD CAPTAINS
We are happy to announce our Captains for the 2022 track and field season. The following individuals were chosen by the 2021 Captains for their commitment and leadership abilities:
LET'S GO ROCKETS!
HIGHLIGHTS FROM FIRST DAY OF SECTION 1AA CHAMPIONSHIPS
Rockets will also be competing in finals for 1600, Long Jump, High Jump, and Discus
VOLUNTEERS NEEDED FOR SECTION 1AA MEET THURSDAY & SATURDAY
Each team participating in the Section 1AA Championships is required to bring two volunteers to help work at the meet. The two volunteers are needed for Thursday and Friday. This year we are assigned to work as general assistance.
If you are interested in working one day or both days contact Coach Sonnabend. Parents, athletes not competing, and friends are welcome.
CONDRATULATIONS BIG 9 CONFERENCE AWARD WINNERS
The following Rockets received medals or ribbons for their performances in Friday's Big 9 Conference meet:
ATTENTION 2021 SUMMER ATHLETES: SUMMER SAQ
If you are planning on taking part in the Strength and Conditioning (weight room) program at John Marshall, you will need to be registered online in order to do so.
You are eligible to participate if you are currently a 8th -11th grader in Rochester Public Schools. You will need to be registered NO LATER than JUNE 1st.
Please use the registration link to register.
MINNESOTA STATE MANKATO TRACK & FIELD CAMP
FROM Minnesota State: We are happy to announce that the Minnesota State Mankato men’s and women’s track and field program will be conducting our second annual track and field camps. Available to your student athletes here on our beautiful campus in southern Minnesota!
Minnesota State will be hosting a track and field camp in the summer 2021
WHEN: July 26th and July 27th
WHERE: ON OUR CAMPUS (Outdoor Facility)
WHO: 7TH to 12TH Graders are invited
REGISTER @: www.mavericktrackcamps.com/summer-camp.cfm
The attached document provides more information regarding our the track and field camp!
|APRIL 27||4:30||QUAD MEET||RED WING||DISMISS JM 2:25; BUS JM 2:40|
|APRIL 29||6:45||MAYO INVITE||MAYO||NO BUS|
|MAY 4||4:30||QUAD MEET||CENTURY|
|MAY 11||4:30||QUAD MEET||CENTURY|
|May 13||4:30||ALL CITY||CENTURY|
|MAY 18||4:30||QUAD MEET||JM|
|MAY 21||4:30||QUAD MEET||JM|
|MAY 27||10:30||BIG 9 MEET||JM|
|JUNE 10/12||TBA||SECTION 1AA||LAKEVILLE S||10:00 / 8:00|
|JUNE 18/19||TBA||STATE MEET||HAMLINE U|