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Boys Track & Field

Regular Season Regular Season
Regular Season x Regular Season


Mike Sonnabend

Head Coach - High Jump, Sprints

Justin Rein

Assistant Coach - Hurdles, Sprints

Peter Maves

Assistant Coach, Volunteer - Distance

Edie Bryson

Middle School Sprints

Brian Ihrke

Activities Director

Phone: 507-328-5330

Brandon Stanek

Assistant Coach - Sprints

Luke Fisher

Assistant Coach - Sprints, Relays

Kyle Riggott

Assistant Coach, Volunteer - Jumps

Hayden Ashworth

Pole Vault

Ashley Harding

Athletic Trainer

Phone: (507) 564-2981 - text

Dan Feda

Assistant Coach - Distance

Sam Sonnabend

Assistant Coach - Throws

Shai Nichols

Middle School Sprints

Dakota Hiller

Activities Office Manager

Phone: 507-328-5330


BULLETIN BOARD


2025 Track & Field Registraion

The spring track and field seasaon is fast approaching. Online registration is schedulde to take place Februay 17-24. Be sure you are prepared so you can begin practice on Monday, March 10.

Updated registration instructions can be found on the JM Activities Website. 

If you do not have a current physical on file with the activities office, you can download a physical form and schedule an appointment anytime. See here for more information: Sports Physicals.

GO ROCKETS



2025 Varsity & JV-A Schedule

Date Day Event Place Time Bus
Feb. 17-24 Monday Registration open Online All Day NA
March 10 Monday First day of practice JM Cafeteria 3:45pm NA
March 14 Thursday Parent's Meeting TBD 6:00pm NA
March 18 Tuesday Launchathon Fundraiser JM Cafeteria 4:00pm NA
March 27 Thursday UWRF HS Indoor Invite - limited entries UW- River Falls 3:00pm TBA
April 3 Thursday Minnesota State Relay Championships - limited enteries MSU, Mankato 2:30pm TBA
April 14 Monday Big 9 Triangle JM 4:30pm NA
April 18 Friday Austin Invite - limited entries Austin 4:30pm TBA
April 22 Tuesday Big 9 Triangle Mankato West 4:30pm TBA
April 29 Tuesday Big 9 Triangle JM 4:30pm TBA
May 6 Tuesday Section 1AAA True Team Championships - limited entries Owatonna TBA TBA
May 11 Sunday Special Olympics Service Project JM 8:00am  
May 13 Tuesday Big 9 Triangle Mankato East 4:30pm TBA
May 17 Saturday Med City Kids Marathon Service Project Mayo Civic 4:00pm  
May 22 Thursday Big 9 Championships- - limited entries Albert Lea 10:30am TBA
May 29 Thursday Section 1AAA Championships - limited entries Lakeville South TBA TBA
May 31 Saturday Section 1AAA Championships - limited entries Lakeville South TBA TBA
June 10 Tuesday State 1AAA Prelims - must qualify STMA HS 9:00am TBA
June 12 Thursday State 1AAA Finals - must qualify STMA HS 9:00am TBA

This schedule is tentative and can change depending on weather, availability of official, and other factors. Additional meets will be added upon confirmation from the activities director.

All team members are required to participate in at least one service project. Addition opportunies may be added when confirmed.


2025 JV-B Schedule

Date Day Event Place Time Bus
February 17-24 Monday Registration open Online All day NA
March 10 Monday First day of practice JM Cafeteria 3:45pm NA
March 14 Thursday Parent's Meeting TBD 6:00pm NA
March 18 Tuesday Launchathon Fundraiser JM Cafeteria 4:00pm NA
April 14 Monday Big 9 Triangle JM 4:30pm TBD
April 18 Friday JV/ MS Triangle Mayo 4:30pm NA
April 29 Tuesday Big 9 Triangle JM 4:30pm NA
May 2 Friday JV/MS Triangle JM 4:30pm NA
May 9 Friday JV All-City Century 4:30pm NA
May 11 Sunday Special Olympics Service Project JM 8:00am NA
May 17 Saturday Med City Kids Marathon Service Project Mayo Civic 4:00pm NA
May 19 Monday JV Big 9 Invite *Limited entries Faribault 4:30pm TBD

This schedule is tentative and can change depending on weather, availability of official, and other factors. Additional meets will be added upon confirmation from the activities director.

All team members are required to participate in at least one service project. Addition opportunies may be added when confirmed.


2025 Middle School Schedule

Date Day Event Place TIme Bus
February 17-24 Monday Registration Online All day NA
March 10 Monday First day of practice JM Cafeteria 3:45 NA
March 14 Thursday Parent's Meeting TBD 6:00pm NA
March 18 Tuesday  Launchathon Fundraiser JM Cafeteria 4:00pm NA
April 14 Monday Big 9 Triangle JM 4:30pm NA
April 18 Friday JV/MS Triangle Mayo 4:30pm NA
April 22 Tuesday Rushford Invite Rushford TBD TBD
May 1 Thursday Rushford Invite Rushford TBD TBD
May 2 Friday JV/MS Triangle JM 4:30pm NA
May 9 Friday JV All-City Century 4:30pm NA
May 11 Sunday Special Olympics Service Project JM 8:00m NA
May 17 Saturday Med City Kids Marathon Mayo Civic 4:00pm NA
May 23 Friday Kasson MS Elite Meet *must qualify Kasson HS TBD TBD

 

 


2025 CALENDAR OF ALL EVENTS

Here is a printable calendar of all team activities. This calendar includes meets for middle school, JV, and varsity. It also includes activities such as fundraisers, pictures, and awards. Meets are color coded for each level of competition.

COMING SOON


SIGN UP FOR OUR TEAM REMIND APP

Get instant access to team news and announcements by signing up for text messages through our REMIND account. This text message services allows us to instantly provide important information on upcoming events and activities, changes to scheduled practices and meets, and returning bus times for meets. The service also allows you to reply or message the head coach.

*Our accounts has been cleared of last year's entries, so everyone will have to create a new account.

Click here for HIGH SCHOOL messages

Click here for MIDDLE SCHOOL messages


CHECK OUT OUR FACEBOOK PAGE

Be sure to visit our Facebook page and check out pictures from past seasons of Track & Field and Cross Country. The is an open site and serves are a great place for anyone to upload and download pictures during the season. We are also working on being more diligent on posting team news and information.

Click the Facebook image to visit our page.