Head Coach - High Jump, Sprints
Assistant Coach - Hurdles, Sprints
Assistant Coach, Volunteer - Distance
Middle School Sprints
Activities Director
Phone: 507-328-5330
Assistant Coach - Sprints
Assistant Coach - Sprints, Relays
Assistant Coach, Volunteer - Jumps
Pole Vault
Athletic Trainer
Phone: (507) 564-2981 - text
Assistant Coach - Distance
Assistant Coach - Throws
Middle School Sprints
Activities Office Manager
Phone: 507-328-5330
Here is a printable calendar of all team activities. This calendar includes meets for middle school, JV, and varsity. It also includes activities such as fundraisers, pictures, and awards. Meets are color coded for each level of competition.
03-28-24 UWRF HS Invitational (Indoor)
04-05-24 Minnesota State Relays (Indoor)
04-11-24 Mayo JV/MS Meet
04-17-24 Winona Triangle
04-24-24 Owatonna Triangle
04-29-24 Byron MS
04-30-24 JM Triangle #1
05-02-24 Mayo Invite
05-03-24 JM/Mayo Dual
05-07-24 Section 1AAA True Team
05-09-24 JV All-City
05-13-24 JM Triangle #2
On Thursday, May 16 it is our varsity's turn to compete in the annual All-City Meet. Although this meet is for bragging rights in Rochester, it is also a tune-up for the upcoming Big 9 Championships and Section 1AAA Championships.
DATE: Thursday, May 16
TIME: 4:15 pm
WHERE: Century High School
TEAMS: JM, Mayo, Century, Lourdes?, Schaeffer Academy?
More information will be posted as it becomes available
Another great opportunity for a service project is coming up soon. For several years, our distance runners have helped lead runners at the Med City Kids Marathon. This year's event will take place on Saturday, May 18. This is always a fun experience as we lead different grade groups though a one-mile course and finish at the official marathon finish line. Although this is usually championed by our distance runners, anyone can participate. If you are interested in helping with this event, please contact Coach Hiller or Coach Sonnabend.
Date: Saturday, May 18
Time: 5:30pm
Where: Mayo Civic Center
The JV / Middle School season comes to a close with the JV Big 9 Innvite taking place at Faribault. The is a large meet with most Big 9 schools represented.
This is a limited entry meet, so we will let everyone know who qualifies to attend this meet.
DATE: Monday, May 20
TIME: 4:30 pm
WHERE: Faribault Ted Nelson Track at Alexander Park, 1805 Alexander Drive, Faribault, MN
More information will be posted as it becomes available
With our meet schedule moving around due to weather issues, the initial booster club meeting schedule in April was postponed. We will give it another try by meeting on Tuesday, May 21. This is a chance for interested volunteers to help shape the future of JM Track & Field and Cross Country.
No experience necessary and the time commitment is minimal. With plans for a new track and stadium updates, it's important that we begin planning to elevate our programs. We hope to see you there.
DATE: Tuesday, May 21
TIME: 6:00 pm
WHERE: JM Cafeteria
if you are interested in helping but cannot attend the meeting, please contact Coach Sonnabend or Coach Hiller.
Everything we have be working for this season culminates in the next couple of weeks. What many consider the highlight of the season takes place on Thursday, May 23. We won't have to travel far because the meet takes place at Mayo High School.
Our roster will be drastically cut from this point on because there will only be three entries per event.
DATE: Thursday, May 23
WHERE: Mayo High School
TIME: 11:30am
BUS TIME: No bus transportation available
More information will be provided when it becomes available
A few of our middle school athletes may get to extend their season with a trip to Komet MS Elite Meet taking place in Kasson. This meet brings together the best middle school boys and girls from throughout the state. To qualify for this meet, entries are submitted and the the best of the best are accepted.
We have several middle school Rockets who may qualify,but we won't know until the official line-up is announced. Entries to qualify are due Monday, May 20.
MEET: Komet MS Elite Meet
DATE: Friday, May 24
WHERE: Kasson-Mantorville HS
TIME: TBA
More information will be provided when it becomes available
As out season comes to a close, it's time to celebrate out team's accomplishments. The season seems to go by quickly, but a lot of great things happened during this time. Come join our coaching staff and athletes as we recognize the great performances, announce our new captains, and honor our graduating seniors.
WHAT: End of Season Awards
WHEN: Tuesday, May 28
WHERE: JM Cafeteria
TIME: 6:00pm
Personal invitations with complete information will be email soon. We look forward to seeing everyone there.
The last meet for most of our team will be the Section 1AAA Championships at Lakeville South. The team will mostly consist of those who competed in the Big 9 Championships. This meet will crown a section champion and send the top two finishers in each event to the MSHSL State Championships next week.
This is a two day meet, with preliminaries and some field event finals taking place on day one. Day 2 will consist of all finals.
DATE: Thursday, May30 & Friday, June 1
MEET: Section 1AAA Championships
WHERE: Lakeville South High School
TIME: TBA
More information will be provided when it becomes available
Get instant access to team news and announcements by signing up for text messages through our REMIND account. This text message services allows us to instantly provide important information on upcoming events and activities, changes to scheduled practices and meets, and returning bus times for meets. The service also allows you to reply or message the head coach.
*Our accounts has been cleared of last year's entries, so everyone will have to create a new account.
Click here for HIGH SCHOOL messages
Click here for MIDDLE SCHOOL messages
Be sure to visit our Facebook page and check out pictures from past seasons of Track & Field and Cross Country. The is an open site and serves are a great place for anyone to upload and download pictures during the season. We are also working on being more diligent on posting team news and information.
Click the Facebook image to visit our page.