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Boys Track & Field

Regular Season Regular Season
Regular Season x Regular Season


Mike Sonnabend

Head Coach - High Jump, Sprints

Justin Rein

Assistant Coach - Hurdles, Sprints

Peter Maves

Assistant Coach, Volunteer - Distance

Edie Bryson

Middle School Sprints

Brian Ihrke

Activities Director

Phone: 507-328-5330

Brandon Stanek

Assistant Coach - Sprints

Luke Fisher

Assistant Coach - Sprints, Relays

Kyle Riggott

Assistant Coach, Volunteer - Jumps

Hayden Ashworth

Pole Vault

Ashley Harding

Athletic Trainer

Phone: (507) 564-2981 - text

Dan Feda

Assistant Coach - Distance

Sam Sonnabend

Assistant Coach - Throws

Shai Nichols

Middle School Sprints

Dakota Hiller

Activities Office Manager

Phone: 507-328-5330



BULLETIN BOARD



2024 CALENDAR OF ALL EVENTS

Here is a printable calendar of all team activities. This calendar includes meets for middle school, JV, and varsity. It also includes activities such as fundraisers, pictures, and awards. Meets are color coded for each level of competition.


MEET RESULTS


MEET VOLUNTEERS NEEDED

We have one more home meet taking place this season and help is always appreciated. Our meet last Tuesday went well, although the weather forced us to end early. The JV/MS meet on Friday went so well we ended at 7:30. Much of the success of these meets was due to volunteer help.

If you would like to help with our last meet, please sign-up using the link below. Your help is greatly appreciated.

LAST HOME MEET

7 Volunteers signed up!

Monday, May 13 (V / JV / MS)

Visit here to sign-up: Volunteer Help


MAY 12: SPECIAL OLYMPICS

Our annual service project of helping the Special Olympics regional track and field meet takes place on Sunday, May 12. We have helped the Special Olympics for several years and enjoy the experience. All team members are required to participate in one service project and this is a great one. If you are interested in helping with this event, please sign-up using the link below. Sign-up early, because they fill up quickly.

SIGN UP TODAY!

SPECIAL OLYMPICS VOLUNTEERS


MAY 13: JM HOME TRIANGLE

Our last conference track meet will take place on our home track at JM. This will be the last chance for some JV/MS athletes to compete due to limited entries for the JV Big 9 Invite. 

DATE: Monday, May 13
TIME: 4:30 pm
WHERE: JM Stadium
TEAMS: Winona, Faribault, JM

LIVE RESULTS: Athletic.net


MAY 16: VARSITY ALL-CITY

On Thursday, May 16 it is our varsity's turn to compete in the annual All-City Meet. Although this meet is for bragging rights in Rochester, it is also a tune-up for the upcoming Big 9 Championships and Section 1AAA Championships.

DATE: Thursday, May 16
TIME: 4:15 pm

WHERE: Century High School
TEAMS: JM, Mayo, Century, Lourdes?, Schaeffer Academy?

More information will be posted as it becomes available


MAY 18: MED CITY KIDS MARATHON

Another great opportunity for a service project is coming up soon. For several years, our distance runners have helped lead runners at the Med City Kids Marathon. This year's event will take place on Saturday, May 18. This is always a fun experience as we lead different grade groups though a one-mile course and finish at the official marathon finish line. Although this is usually championed by our distance runners, anyone can participate. If you are interested in helping with this event, please contact Coach Hiller or Coach Sonnabend.

Date: Saturday, May 18
Time: 5:30pm
Where: Mayo Civic Center


MAY 20: JV BIG NINE INVITE

The JV / Middle School season comes to a close with the JV Big 9 Innvite taking place at Faribault. The is a large meet with most Big 9 schools represented. 

This is a limited entry meet, so we will let everyone know who qualifies to attend this meet.

DATE: Monday, May 20
TIME: 4:30 pm
WHERE: Faribault Ted Nelson Track at Alexander Park, 1805 Alexander Drive, Faribault, MN

More information will be posted as it becomes available


MAY 21: BOOSTER CLUB MEETING

With our meet schedule moving around due to weather issues, the initial booster club meeting schedule in April was postponed. We will give it another try by meeting on Tuesday, May 21. This is a chance for interested volunteers to help shape the future of JM Track & Field and Cross Country.

No experience necessary and the time commitment is minimal. With plans for a new track and stadium updates, it's important that we begin planning to elevate our programs. We hope to see you there.

DATE: Tuesday, May 21
TIME: 6:00 pm

WHERE: JM Cafeteria

if you are interested in helping but cannot attend the meeting, please contact Coach Sonnabend or Coach Hiller.


MAY 23: BIG 9 CONFERENCE CHAMPIONSHIPS

Everything we have be working for this season culminates in the next couple of weeks. What many consider the highlight of the season takes place on Thursday, May 23. We won't have to travel far because the meet takes place at Mayo High School.

Our roster will be drastically cut from this point on because there will only be three entries per event.

 


DATE: Thursday, May 23
WHERE: Mayo High School
TIME: 11:30am

BUS TIME: No bus transportation available

More information will be provided when it becomes available


MAY 24: KOMET MS ELITE MEET

A few of our middle school athletes may get to extend their season with a trip to Komet MS Elite Meet taking place in Kasson. This meet brings together the best middle school boys and girls from throughout the state. To qualify for this meet, entries are submitted and the the best of the best are accepted.

We have several middle school Rockets who may qualify,but we won't know until the official line-up is announced. Entries to qualify are due Monday, May 20.

MEET: Komet MS Elite Meet
DATE: Friday, May 24
WHERE: Kasson-Mantorville HS

TIME: TBA

More information will be provided when it becomes available


MAY 28: END OF SEASON AWARDS

As out season comes to a close, it's time to celebrate out team's accomplishments. The season seems to go by quickly, but a lot of great things happened during this time. Come join our coaching staff and athletes as we recognize the great performances, announce our new captains, and honor our graduating seniors.

WHAT: End of Season  Awards
WHEN: Tuesday, May 28

WHERE: JM Cafeteria
TIME: 6:00pm

Personal invitations with complete information will be email soon. We look forward to seeing everyone there.


MAY 30 & JUNE 1: SECTION 1AAA CHAMPIONSHIPS

The last meet for most of our team will be the Section 1AAA Championships at Lakeville South. The team will mostly consist of those who competed in the Big 9 Championships. This meet will crown a section champion and send the top two finishers in each event to the MSHSL State Championships next week.

This is a two day meet, with preliminaries and some field event finals taking place on day one. Day 2 will consist of all finals.

 


DATE: Thursday, May30 & Friday, June 1
MEET: Section 1AAA Championships
WHERE: Lakeville South High School
TIME: TBA

More information will be provided when it becomes available


SIGN UP FOR OUR TEAM REMIND APP

Get instant access to team news and announcements by signing up for text messages through our REMIND account. This text message services allows us to instantly provide important information on upcoming events and activities, changes to scheduled practices and meets, and returning bus times for meets. The service also allows you to reply or message the head coach.

*Our accounts has been cleared of last year's entries, so everyone will have to create a new account.

Click here for HIGH SCHOOL messages

Click here for MIDDLE SCHOOL messages


CHECK OUT OUR FACEBOOK PAGE

Be sure to visit our Facebook page and check out pictures from past seasons of Track & Field and Cross Country. The is an open site and serves are a great place for anyone to upload and download pictures during the season. We are also working on being more diligent on posting team news and information.

Click the Facebook image to visit our page.