Head Coach - Mid-Distance/ Distance
Assistant Coach - Sprints
Assistant Coach - Sprints
Assistant Coach - Hurdles
Assistant Coach - Throws
Assistant Coach - Jumps/Weight Room
Assistant Coach - Pole Vault
Middle School - Sprints
Middle School - Sprints
Athletic Office Manager
Phone: 507-328-5330
► Click here for: ORDER OF EVENTS
Here is a printable calendar of all team activities. This calendar includes meets for middle school, JV, and varsity. It also includes activities such as fundraisers, pictures, and awards. Meets are color coded for each level of competition.
Varsity = Yellow
JV = Teal
Middle School = Pink
Unlike other sports, track and field relies on volunteers to help with home track meets. No experience is required, just a willingness to help. Most positons simply supervise workers and record event performances. We are flexible with placement so you can watch your Rocket compete in person. We will meet as a group before the meet to see where everyone would like to help.
Volunteers needed for the following meets:
Monday, May 13 (V / JV / MS)
Visit here to sign-up: VOLUNTEER HELP
THANKS FOR YOUR HELP!
Our last conference track meet will take place on our home track at JM. This will be the last chance for some JV/MS athletes to compete due to limited entries for the JV Big 9 Invite.
DATE: Monday, May 13
TIME: 4:30 pm
WHERE: JM Stadium
TEAMS: Winona, Faribault, JM
LIVE RESULTS: Athletic.net
In our effort to move our program to another level, we are organizing a formal booster club that combines cross country and track and field. This organization is in it's infancy stage, so our first meeting will simply be brainstorming what the booster club will look like. If you have experience in something like this, would like to share your thoughts, or just want to listen, we would love to meet you.
Please RSVP to:
Dakota Hiller or Mike Sonnabend
WHAT: First Booster Club Meeting
WHEN: Wednesday, April 17 TUESDAY, MAY 21st
TIME: 6:00-7:00
WHERE: JM Cafeteria
Get instant access to team news and announcements by signing up for text messages through our REMIND account. This text message services allows us to instantly provide important information reminders on upcoming events and activities, changes to scheduled practices and meets, and returning bus times for meets. The service also allows you to reply or message the head coach.
We had to create new codes due to class sizes, so please REJOIN the group!
High School Athletes & Parents: Join Here - code: @jmhsgtf
Middle School Athletes & Parents: Join Here - code: @jmmsgtf
Click the Remind icon to join the group!
TerraLoco is a local shoe store in town that offers 20% off to JM high school athletes. Just mention that you are an athlete for the John Marshall track & field team when checking out.
We also have a close relationship with the Rochester Running Club in town and they will be doing a shoe and clothing drive this spring for our athletes. If you are in need of new (to you) shoes, but can't afford them right now, please talk to Coach Dakota.
Please be aware that meets marked in blue have qualification standards that must be met. Participants will be notified in advance if they will compete in these meets.
VARSITY TRAVEL SCHEDULE | |||||
Day | Date | Event | Bus Time | Meet Time | |
10 days | Feb. 19-29 | Registration | ---- | ||
Mon. | March 11 | First practice | TBD | 3:45 | |
Thur. | March 28 | UW River Falls Indoor | TBD | 2:15 | |
Fri. | April 5 |
Minnesota State Mankato Indoor |
TBD | 2:45 | |
Tue. | April 16 | @ Winona | TBD | 4:30 | |
Fri. | April 19 | @ Austin Invite | TBD | 4:30 | |
Wed. | April 24 | @ Owatonna | TBD | 4:30 | |
Fri. | April 26 |
@ Hamline Elite Meet* |
TBD | TBD | |
Tue. | April 30 | HOME | ---- | 4:30 | |
Thur. | May 2 | @ Mayo Invite | TBD | 4:00 | |
Tue. | May 7 | @ True Team Sections | TBD | 1:30 | |
Mon. | May 13 | HOME | ---- | 4:30 | |
Thurs. | May 16 | Varsity All-City @ Century | TBD | 4:30 | |
Thur. | May 23 |
Big 9 Championships @ Mayo |
TBD | 10:30 | |
Thur. | May 30 |
@ 1AAA Sections |
TBD | 1:15 | |
Sat. | June 1 |
@ 1AAA Sections |
TBD | 11:00 | |
Thur. | June 6 | @ State Meet | TBD | TBD | |
Sat. | June 8 | @ State Meet | TBD | TBD | |
JUNIOR VARSITY SCHEDULE | |||||
Day | Date | Event | Bus Time | Meet Time | |
Feb. 19-29 | Registration | NA | |||
Mon. | March 11 | First practice | TBD | 3:45 | |
Thur. | April 11 | @ Mayo JV/MS | TBD | 4:30 | |
Tue. | April 30 | HOME | ---- | 4:30 | |
Fri. | May 3 | HOME | ---- | 4:30 | |
Thur. | May 9 | @ Mayo JV All-City | TBD | 4:30 | |
Tue. | May 13 | HOME | ---- | 4:30 | |
Mon. | May 20 | @ JV Big 9 | TBD | TBD | |
MIDDLE SCHOOL SCHEDULE | |||||
Day | Date | Event | Bus Time | Meet Time | |
10 days | Feb. 19-29 | Registration | NA | ||
Mon. | March 11 | First practice | TBD | 3:45 | |
Thur. | April 11 | @ Mayo JV/MS | TBD | 4:30 | |
Mon. | April 29 | @ Byron MS | TBD | 4:30 | |
Tue. | April 30 | @ Pine Island | TBD | TBD | |
Fri. | May 3 | HOME | ---- | 4:30 | |
Thur. | May 9 | @ Mayo JV All-City | TBD | 4:30 | |
Mon. | May 13 | HOME | TBD | 4:30 | |
Mon. | May 20 | @JV Big 9 | TBD | TBD |
The middle school schedule is currently tentative, with meets needing confirmation and approval from the host school. Meets can still be added or deleted. We are working on finalizing the middle school schedule soon.
We are happy to announce our captains for the 2024 track and field season. The following individuals were chosen by the 2023 coaches and captains for their commitment and leadership abilities:
Lauryn Brady (SR) - Sprints
Ryana Mathis (SR) - Distance
Bea Hoyme (SR) - Throws