skip navigation

Girls Track & Field

Regular Season Regular Season
Regular Season x Regular Season

Dakota Hiller

Head Coach - Mid-Distance/ Distance

Brandon Stanek

Assistant Coach - Sprints

Luke Fisher

Assistant Coach - Sprints

Justin Rein

Assistant Coach - Hurdles

Sam Sonnabend

Assistant Coach - Throws

Kyle Riggott

Assistant Coach - Jumps/Weight Room

Hayden Ashworth

Assistant Coach - Pole Vault

Eddie Bryson

Middle School - Sprints

Shai Nichols

Middle School - Sprints

Dakota Hiller

Athletic Office Manager

Phone: 507-328-5330

► Click here for: ORDER OF EVENTS


Here is a printable calendar of all team activities. This calendar includes meets for middle school, JV, and varsity. It also includes activities such as fundraisers, pictures, and awards. Meets are color coded for each level of competition.

Varsity = Yellow
JV = Teal
Middle School = Pink

Thursday, April 11th: Mayo JV/MS Meet

Who: JV and middle school athletes that are in good standing

Where: Mayo High School Stadium

When: All athletes need to be at Mayo no later than 3:30pm. The meet will officially start at 4:30pm.


We have one bus that will be going to Dakota Middle School, John Adams and JM and bringing athletes one-way to Mayo. Not all athletes will fit on this bus, so if at all possible, please try to coordinate a ride for your athlete. All athletes will need to have rides coordinated home after the meet. 


Bus Times:

Dakota: 2:15pm

JA: 2:35pm

JM load: 2:50pm

JM leave: 3:10pm


Order of evemts can be found below. There will be NO 2 mile and 4x800m.

Entries will be posted by 7pm Wednesday, April 10th below.


Unlike other sports, track and field relies on volunteers to help with home track meets. No experience is required, just a willingness to help. Most positons simply supervise workers and record event performances. We are flexible with placement so you can watch your Rocket compete in person. We will meet as a group before the meet to see where everyone would like to help.

Volunteers needed for the following meets:

Thusday, April 30 (Varsity / JV) - MS will be in Pine Island
Friday, May 3 (JV / MS)
Monday,  May 13 (V / JV / MS)

Visit here to sign-up: VOLUNTEER HELP



As we come back from spring break, it's time to kick-off our second fundraiser. This fundraiser, we will be working with Ye Olde Butcher Shoppe. We have worked with Ye Olde Butcher Shoppe for several years and look forward to another great experience.

For seven days, our team will offer various items from Ye Olde Butcher Shoppe to family, friends, neighbors, and anyone else interested in helping our program. Bundles and individual items are of interest to anyone who shops for food. 

In the past, items sold were delivered by our team. This year, Ye Olde Butcher Shoppe has offered to have orders picked-up at their store, making it much easier for our team and supporters of our team.

Instructions for the fundraiser will be given at our team meeting on Monday, April 8. Those selling four or more packages qualify for a free dinner to our catered awards banquet at the end of the season. 



Last year we began a new tradition of celebrating our seniors by offering individual and group pictures. These are high qualaity photos taken by Ann Eldredge, Tangible Moments Photography. Seniors who ordered pictures last year were extremely happy with them. See the order form below.

WHAT: Senior Pictures
DATE: Rescheduled to Wednesday, April 17th.
TIME: During practice

Our team and individual pictures for all underclassmen will be Saturday, April 13th at 9am in the JM gymnasium take by Ann Eldredge as well!


Get instant access to team news and announcements by signing up for text messages through our REMIND account. This text message services allows us to instantly provide important information reminders on upcoming events and activities, changes to scheduled practices and meets, and returning bus times for meets. The service also allows you to reply or message the head coach.

We had to create new codes due to class sizes, so please REJOIN the group!


High School Athletes & Parents: Join Here - code: @jmhsgtf

Middle School Athletes & Parents: Join Here - code: @jmmsgtf

Click the Remind icon to join the group!


TerraLoco is a local shoe store in town that offers 20% off to JM high school athletes. Just mention that you are an athlete for the John Marshall track & field team when checking out. 

We also have a close relationship with the Rochester Running Club in town and they will be doing a shoe and clothing drive this spring for our athletes. If you are in need of new (to you) shoes, but can't afford them right now, please talk to Coach Dakota. 

2024 Track & Field Schedule

Please be aware that meets marked in blue have qualification standards that must be met. Participants will be notified in advance if they will compete in these meets. 

Day Date Event Bus Time Meet Time
10 days Feb. 19-29 Registration ----  
Mon. March 11 First practice TBD 3:45
Thur. March 28 UW River Falls Indoor TBD 2:15
Fri. April 5

Minnesota State Mankato Indoor

  TBD 2:45
Tue. April 16 @ Winona TBD 4:30
Fri. April 19 @ Austin Invite TBD 4:30
Wed. April 24 @ Owatonna TBD 4:30
Fri. April 26

@ Hamline Elite Meet*

Tue. April 30 HOME ---- 4:30
Thur. May 2 @ Mayo Invite TBD 4:00
Tue. May 7 @ True Team Sections TBD 1:30
Mon. May 13 HOME ---- 4:30
Thurs. May 16 Varsity All-City @ Century TBD 4:30
Thur. May 23

Big 9 Championships @ Mayo

  TBD 10:30
Thur. May 30

@ 1AAA Sections

  TBD 1:15
Sat. June 1

@ 1AAA Sections

  TBD 11:00
Thur. June 6 @ State Meet TBD TBD
Sat. June 8 @ State Meet TBD TBD
Day Date Event Bus Time Meet Time
  Feb. 19-29 Registration NA  
Mon. March 11 First practice TBD 3:45
Thur. April 11 @ Mayo JV/MS TBD 4:30
Tue. April 30 HOME ---- 4:30
Fri. May 3 HOME ---- 4:30
Thur. May 9 @ Mayo JV All-City TBD 4:30
Tue. May 13 HOME ---- 4:30
Mon. May 20 @ JV Big 9 TBD TBD
Day Date Event Bus Time Meet Time
10 days Feb. 19-29 Registration NA  
Mon. March 11 First practice TBD 3:45
Thur. April 11 @ Mayo JV/MS TBD 4:30
Mon. April 29 @ Byron MS TBD 4:30
Tue. April 30 @ Pine Island TBD TBD
Fri. May 3 HOME ---- 4:30
Thur. May 9 @ Mayo JV All-City TBD 4:30
Mon. May 13 HOME TBD 4:30
Mon. May 20 @JV Big 9 TBD TBD


The middle school schedule is currently tentative, with meets needing confirmation and approval from the host school. Meets can still be added or deleted. We are working on finalizing the middle school schedule soon.

2024 Girl's Track and Field Captains

We are happy to announce our captains for the 2024 track and field season. The following individuals were chosen by the 2023 coaches and captains for their commitment and leadership abilities:

Lauryn Brady (SR) - Sprints

Ryana Mathis (SR) - Distance

Bea Hoyme (SR) - Throws