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    Welcome to the Online Home of Rochester John Marshall High School Athletics/Activities!

    1510 14th Street NW, Rochester, MN 55901

    John Marshall Rockets - the Mark of Excellence!

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    2020-2021 WINTER COMPETITIVE DANCE

    There will be a ZOOM Pre Season meeting for all interested Winter Competitive Dancer on Wednesday, October 28th at 6:00 pm.  Please click on the link below to register for the Zoom meeting.

     https://forms.gle/YrLJEoViH2rg7NdA8 

     

    Winter Competitive Dance will hold try-outs on November 16-18 pm from 4-7 pm at Kellogg Middle School.

    2020 FALL BIG 9 GIRLS VOLLEYBALL ROSTERS

    Hold your phone camera up to the QR code (Apple device)

    If NO Apple device - click on this link!

    2020 Big 9 Girls Volleyball QR code (for rosters)

     

     Livestream Volleyball Info for Monday, Nov 2nd vs Owatonna

    B/JV/V - go to owatonnalive.com

    9A/9B - https://rb.gy/s4nijf

     


    2020 FALL SE MN/BIG 9 FOOTBALL ROSTERS

    Hold your phone camera up to the QR code (Apple device)

    If NO Apple device - click on this link!

    Livestream Link -   Section Football JM vs Century 

    https://www.youtube.com/results?search_query=Century+High+School+athletics+and+activities

    Section Diving

    To see the  livestream for Section diving Thursday, October 22nd  6:00PM, go to:

    https://www.youtube.com/channel/UC4yeuhya8pwwpTvwuBSCUbg

    If that doesn't work, go to www.youtube.com and search for Farmington Lady Tigers

     

    2020-21 WINTER SPORTS ONLINE REGISTRATION

    Winter Sports online registration opens Wednesday, October 19 (and closes November 6)

    Please visit the Online Wntr Reg (black tab on the left-hand side of this page) for information and the link to register.

    Directions for finding physical date on Skyward

    Sign on to skyward family access and look under the "Report Card & Portfolio" tab on left hand side of screen. This will be listed with all of the testing results and report cards.

    You will need to have a copy of your physical in the Activities Office BEFORE you can register online.  The new system will not let you register without this.


    SPORTS PHYSICAL'S

    SPORTS PHYSICALS…..ATTENTION 2020-21 ATHLETES:  You NEED to take the MSHSL physical form with you.  Physical form can be found on this website (left hand side Tab FORMS).
     

    Directions for finding physical date on Skyward

    Sign on to skyward family access and look under the "Report Card & Portfolio" tab on left hand side of screen. This will be listed with all of the testing results and report cards.

    You will need to have a copy of your physical in the Activities Office BEFORE you can register online.  The new system will not let you register without this.

    Once you get your physical done, please email it to ME at kigriffin@isd535.org.

    Your updated physical needs to be on file in the Athletic/Activities Office at your high school BEFORE you can register online. Physicals need to be current for the ENTIRE Season in order to participate.

    Here are some options for getting a physical!

    Weight Lifting

    Below is the link for you to register for your 45 min weight lifting session with Brad Heider  Please sign up for a time that will work with your schedule.  Only 8 students are allowed at each session.

    Here is the link https://docs.google.com/spreadsheets/d/1E31CIjJSAowCycjMo-lJNjqx5fMz8f9COE7IGPCGhwg/edit#gid=0

     




    Brian Ihrke

    Activites Director (brihrke@isd535.org)

    Phone: 507-328-5330

    Kim Griffin

    Athletic Office Manager (kigriffin@isd535.org)

    Phone: 507-328-5330

    Kaylan Groen

    Mayo Clinic Sports Medicine Athletic Trainer

    Phone: 507-867-8171

    Bradley Heider

    Mayo Clinic Strength and Conditioning Coach

    Amanda Gilles

    Mayo Clinic EXOS Performance Dietitian





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