BULLETIN BOARD

April 13: Mayo MS/JV
April 18: Home Meet
April 25: Albert Lea
April 28: Hamline Elite Meet (Triple Jump)
May 02: Mankato West
May 04: Mayo Invite
May 09: True Team 
May 11: JV All-City
May 16: Faribault
May 19: Varsity All-City
May 22: Faribault JV Invite
May 25: Big 9 Championships
June 01: Section 1AAA Results
 

Team Summary By Athlete: By Athlete
Team Summary By Event:  By Event

FROM COACH RIGGOT:

I hope all is well! I wanted to get out in front of summer a bit and get you some essential information regarding our Strength and Conditioning program. 

This summer we will be at Dakota Middle School. Sessions will begin on June 12th and run to August 3rd. We have capacity to run groups of 20-25 from 7:00am to 12:15pm, sessions will include a 45 minute speed/acceleration workout outside or in the hallways and a 45 minute strength/power workout in the weight room. The program costs $50 per athlete, that's 9 weeks (36 speed sessions and 36 strength sessions) for only $50! 

I believe Kim is working on registration and that will get to you as soon as it is available. We have the capacity to service 200+ kids and doing so would move mountains in our pursuit of cultivating a top-tier athletic program culture. 

Looking for more spirit wear to add to you collection. The booster club has put together a collection of great items to help support our track and field program. Not only are the designs unique, five dollars of each sale goes to our team.

The store is open all season and orders are delivered straight to you home. Anyone can order from the store, so pass the link to those who want to help promote and support our team.

Click here to order: JM TRACK & FIELD STORE

GO ROCKETS

Here is a master calendar of all activities taking place during the 2023 season. This is still a work in progress with some MS/JV meets still in progress. The are also some small items that are still being worked on. Changes to the calendar will be posted as they occur.

UPDATE: The date for the JV All-City Meet was incorrect. It has been corrected to Thursday, May 11.

We are happy to announce our Captains for the 2023 track and field season. The following individuals were chosen by the 2021 Captains for their commitment and leadership abilities:

• Keondre Bryant (Sr.) - Sprints
• Michael Nicometo (Sr.) - Sprints
• Andrew Sonnabend (Sr.) - Distance
• Luke  Backholm (Sr.) - Throws
• Ryan Jirik (Sr.) - Jumps

NOTE: OUR TRACK & FIELD REMIND ACCOUNT IS FULL (150 PEOPLE). TO ENSURE EVERYONE HAS ACCESS TO OUR TEXT MESSAGES, WE HAVE OPENED OUR CROSS COUNTRY SITE FOR ANY OVERFLOW. BOTH ACCOUNTS WILL HAVE THE SAME MESSAGE.

Stay up to date on team news by subscribing to our text message service provided by Remind. Get instant messages concerning upcoming meets, bus times, return times, practice information, schedule changes, and more. Highly recommended. 

Click the image to the left to get started.

The JM Boys TF & CC teams are now on Facebook. Join us in another way to keep up to date, share photos, and get pictures of your favorite Rocket. Simply search for JM ROCKETS TF & CC. You may also use the QR Code.

GO ROCKETS