Rochester John Marshall High School Athletics

Iron Woman: Abi Tri

Hardest Worker: Anna Thompson

Most Inspirational: Anna Thompson

Rookie of the Year: Addison Fritsche

Most Improved Throughout the Season: Harper Helgeson

Most Improved Throughout the Season: Nadia Skaer

Most Improved From Last Season: Brynn Zeller

Congatuations to Abigail Tri (11) and Aaliyah Ranstrom (11) on great state performances! Abi finished 21st overall with a time of 18:36.3 and All-State Honors and Aaliyah finished 109th with a time of 20:03.5. 

Endurance, Pacing & Teamwork are 3 very important words in Cross Country, BUT the 3 most important words in XC are June, July & August! We hope the kids are ready for some hard work and a whole lot of FUN this season!

At MN Treads, we’re not just a local, family-owned business, we’ve worked extremely hard over the last year to carry the best selection of training shoes, spikes, apparel, and nutrition in SE Minnesota! Brands like Brooks, Hoka, Saucony, New Balance, Birkenstock, Lululemon, Rabbit, ChicknLegs, and much more can be found at MN Treads.

We know how important the right shoes are for keeping your athletes running strong and injury-free all season long. At MN Treads, we specialize in helping runners of all ages find the perfect fit, whether they’re chasing a PR or just discovering the sport. We offer free video gait analysis and free 3D foot scan technology to ensure the best fit!

We also offer a 20% high school athlete and Coaches discount! WIN - WIN.

The Contest: As a locally owned business, we want to support other locally owned businesses. So, the top 5 schools to support MN Treads by purchasing training shoes, spikes or apparel will receive 1 of 5 different $100 gift cards to help offset a team party! Pasquales, Flapdoodles, Carrols Corn, etc. We’ll give away $500 in gift cards in all.

Also, for every 20 pairs of shoes purchased at Treads through September 15th, we’ll donate 1 pair of shoes back to your program! Use it however you see fit! The pair(s) that we donate will be up to $150 value.

Wishing you and your team a strong and successful season!

Thank you,

Brock Quimby
MN Treads
116 17th Ave NW, Rochester, MN 55901
507-322-6161

If you want to drive/pickup your child separately from a meet submit a travel release 48 hours in advance of the meet.  The form may be found at the main JM site (go to Home tab and select the Forms page) or directly here: Travel Release.