Rochester John Marshall High School Athletics

Athletic Letter Award

Greta Freed (captain), Olivia Hoelzle, Ellie Willman (captain), Ava Fevold, Alyssa Kang, Caitlin Graves (captain), Taylor Adams, Olivia Gorden, Samantha Padrnos, Xan Frei,  Sophie Gilbertson, Halle Squires, Sophia Marschall (captain), Paige Oenning, Maddie Thompson, Sydney Kuester, Kate Powell and Suheyla Sheikhibrahim. 

Honor Roll

Annika Kjer, Keira Roth, Anna Willman, Olivia Cox and Eliana Bryan-Wagner.

Big 9 Conference Scholar Athletic Honor Roll

Greta Freed, Ellie Willman, Olivia Hoelzle and Sophia Marschall. 

Big 9 Conference All-Conference

Greta Freed

AWARDS VOTED BY YOUR TEAMMATES WITH COACHES DISCRETION

Iron Woman

Greta Freed

Most Inspirational

Samantha Padrnos

Rookie of the Year

Kate Powell

Hardest Worker

Caitlin Graves

Most Improved During Season

Sophie Gilbertson

Most Improved Compared to Last Season

Paige Oenning

Captains for the 2021 Season

Maddie Thompson

Sam Padrnos

Xan Frei

Ava Fevold

Thursday, August 27th @ Winona Senior High School against Winona - 5 PM

Thursday, September 3rd @ Rochester John Marshall High School against Owatonna   - 3:30 PM

Thursday, September 10th @ Rochester John Marshall High School against Makato East and Rochester Mayo - 5 PM

Wednesday, September 16th @ Northfield Middle School against Northfield and Red Wing - 3:30 PM**

Thursday, September 24th @ Mankato Country Club against Albert Lea and Makato West - 5 PM

Tuesday, September 29th @ Austin Meadow Greens Golf Course against Austin - 3:30 PM**

Thursday, October 8th @ Owatonna Brooktree Golf Course against Big 9 Conference school(s) - 2:45 PM

Regular Season Practice - Monday- Friday 3:45 pm to 5:45 pm

Saturday practice from 8 to 10 am - location TBA (every other week we have Saturday practices)

Greta Freed

Ellie Willman

Caitlin Graves

Sophia Marschall

1. Greta Freed (SR) 5:36

2. Caitlin Graves (SR) 6:25

3. Samantha Padrnos (JR) 6:31

4. Ava Fevold (SO) 6:46

5. Paige Oenning (SO) 6:48

6. Kate Powell (7th Grade) 6:58

7. Halle Squires (SO) 6:59

8. Sydney Kuester (SO) 7:01

9. Maddie Thompson (JR) 7:02

10. Taylor Adams (SO) 7:15

11. Olivia Cox (8th Grade) 7:31

12. Kiera Derr (FR) 7:33

13. Alyssa Kang (SR) 7:37

14. Annika K. (SO) 7:47

15. Sophia Marschall (SR) 8:14

16. Sophie Gilbertson (SO) 8:14

17. Ellie Burns (SO) 8:30

18. Anna Willman (FR) 8:58 

19. Ellie Willman (SR) 8:59 

20. Lizzie Chadwick (8th Grade) 10:35

Congratulations on a great season.

Sections went well for us.  24 out of 36 runners PR'd, 17 PR'd over last season, and 15 had career PRs.

Please turn in any more remaining fund raising.

We ask the student-athletes to gather names and addresses of JM Girls Cross Country supporters so that we can thank them for their generous contributions.

Please let us know if you have any questions.

Check out the injury prevention tab for information on expedited appointments and treatment options.  

Preventative and treatment exercises for shins, IT bands and hips.