Rochester John Marshall High School Athletics

2015 Rocket Fastpitch varsity season closes with loss to Northfield on Wednesday afternoon.  Thank you to all for your hard work and we will come back stronger and hungrier next season.

Here is list of Varsity/JV Past Feeds, which are generally the night before home games.  Team will head over after practice and parents can pick up their kids at the host home after the meal.  Thank you to all of the pasta feed hosts!

Friday, April 17th: Becca Herzog

Wednesday, April 22nd: Taryn Adams

Monday, May 4th: Addie Black

Wednesday, May 6th: Laura Harper

Monday, May 11th: Nicole & Kaitlyn Ward
 

Motivate Yourself To Be Your Best

What are you going to do with your chance: https://youtu.be/IN-uQLCv2dw

One day you won't ... so give it all today: https://youtu.be/FNBJ6Ink9KE

Believe in yourself.  Focus on yourself.  Motivate yourself.  https://youtu.be/Bum4sd9drJs

Anatomy Of A Teammate

What kind of teammate are you... https://www.youtube.com/watch?v=g_iM05vVP84

"I'm looking for players who make their teammates better. You do that with enthusiasm and passion ..."  Mike Kryzewski

Anatomy Of Romero's Swing

Take a look at this great breakdown of one of the best hitters in softball - Sierra Romero from the University of Michigan.  A nice image of what she focuses on and feels on each swing, a video showing those points in motion.  She also discusses her mentality to her at bats.

Defying Doubt

Determination, hard work, belief in yourself can overcome doubts that others may see in you...  https://youtu.be/CdDsg69weRo