Rochester John Marshall High School Athletics

ALL-CITY CHAMPIONS

GO ROCKETS

Bulletin Board

It's time to turn up the fun and help JM celebrate Homecoming 2024. We will be walking in the parade and handing out candy to the music of the 80's. We will supply some candy, but bring a bag of your own to ensure we have enough. Remember, pace yourself and do not throw all your candy at the start of the parade.

GO ROCKETS

What: Homecoming Parade
Time: 4:00pm
Where: Goose Egg Park to JM parking lot

Note: We will meet in front of the gym doors aftet the pepfest and coronation. We will then walk to Goose Egg Park as a team.

There will no practice this day!

Our next meet takes place during a big weekend. After walking in the homecoming parade and football game, the team will hop on a bus and trvel to Winona on Saturday morning. The meet is another scenic one with part of the race taking place on cross country ski trails.

When: Saturday, September 21
Where: St. Mary's University - Winona
Bus Time: 7:15am

Race Schedule:
9:00 - 4th-6th grade Fun Run (1 mile) Fun Run Info - 2024 
9:30 - C Race boys and girls - 3200m
10:00 - Junior Varsity Boys - 5000m
10:30 - Varsity Girls - 5000m
11:10 - Varsity Boys - 5000m
11:40 - Junior Varsity Girls - 5000m

Results: Jim Flim Invite Results
Final Results Site: Jim Flim Invite Website

Course maps:
C race map  3200m Course
JV and Varsity Race Map - 5k Course 

Spectator Parking: - All spectators will be asked to park in designated lots and refrain from parking on the grass at the University.  A shuttle service will be provided from the parking area to the meet staging area for those who need it. 

Concessions/T-shirts: There will be concessions available throughout the meet as well as T-shirts selling for $20.

It's pasta feed time again. Pasta feed #3 takes place before we travel to the Mankato Invite. Here is the information for the event:

What: Pasta Feed #3
When: Monday, September 23
Time: 5:30pm
Where: 5345 Loon Ln NW.
Host: Patti Nigbur
Helpers: Jenny Leidig, Sarah Ortmeier

On Tuesday, September 24, we head to Mankato for a meet at Benson Park. Intensive group will not attend this meet. All base group and middle schools runners will compete in this meet. See below for meet information:

What: Mankato Invite
When: Tuesday, September 24
Where: Benson Park, North Mankato
Time: 3:45pm

Bus Times:
Dakota: 12:10pm
JA: 12:30pm
JM Dismissal: 12:45pm
JM leave: 1:00pm

NOTE 1:  Middle schools runners will need to be dismissed from the attendance office at their school.

NOTE 2: Rember to complete a travel release form if not traveling to or from Mankato with the team. See information on team schedule for information.

Race Times:
Middle School 2500m: TBD
Girls JV 5K: TBD
Boys JV 5K: TBD

Teams:
Albert Lea, Austin, Belle Plaine, Chanhssen, Hutchinson, Mankato East, Mankato West, Prior Lake, Mayo, JM

Our uniforms have finally come in, so it's time for a team picture. Plan to bring your uniform to practice on Friday, September 27. At the end of practice we will gather for a team picture. We may also take a formal picture with our new team tent.

What: Team Picture
When: Friday, September 27 (after practice)
Where: Behind JM near the discus area
Cost: $10 if you want a physical picture (not mandatory)

Note: Bring your uniform to practice. Money for the picture can be given to Coach Sonnabend at practice anytime before the picture is taken.

On Tuesday, October 1 we will work the concession stand at a girls soccer game. This is an easy way to raise funds for our team. If you did not get a chance to work at the recent girls swim meet, this is a great chance to help the team.

Participation is not mandatory and you do not have to work the entire time. Base group will hold a short practice and then help get things ready. Intensive group will join us a short time later

What: Girls soccer game concession stand
When: Tuesday, October 1
Time: 4:30 - 9:30pm

Thanks for your help and GO ROCKETS!

Traditionally, pasta feeds serve as a great way to gather as a team and socialize the day before a meet. Each event is held at the home of a team member, but can also be held at the school. Each pasta feed has one host and one or more helpers. If you are interested in volunteering to host or help with a pasta feed, please

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