Rochester John Marshall High School Athletics

ALL-CITY CHAMPIONS

GO ROCKETS

Bulletin Board

To kick-off our championship portion of the season, our girls and boys teams will be hosting an All-City Pasta Feed. The event will be held in the JM cafeteria on Monday after practice.

What: All-City Pasta Feed
When: Monday, October 7
Where: JM Cafeteria
Time: 5:30pm - 7:00pm

Tradionally, each team is responsible for providing enough food for their team. The food is then offered potluck style for everyone to enjoy. 

To make this easy and to ensure we have everything covered, here are the food assignments for our team:

Senior: Bread
Juniors: Fruit or vegetable
Sophomores: Pasta dish
Freshmen: Dessert
Middle School: Water
Coaches: Plates, utensils, napkins

NOTES:Our teams are responsible for set-up and clean-up.The cafeteria will open at 4:30 if you would like to drop your items off early. 

Do not worry about bringing a large amount of food. We have more than enough people bringing items in each area. With Mayo and Century also bringing food, there will be more than enough for everyone.

Parent help is greatly appreciated.

It's time to defend our title as All-City Champions! Join us at Century High School to watch the boy's and girl's teams compete for bragging rights and celebrate Rochester cross country. 

Dismissal Time: 2:45pm

What: Kevin Langley Memorial All-City Invitational
When: Tuesday, October 8
Where: Century High School

Race Times:
4:15 Boys V/JV (5K)
4:45 Grils V/JV (5K)

Bus Times:
No district transportation provided. We will attempt to find rides for everyone needing help getting to the meet.

NOTES: Varsity and JV will run together in one race. Middle School runners are now considered JV and will compete at the 5K distance This includes the upcoming Big 9 Championships and Section 1AA Championships.

Dismisal times will be posted when we are notified.

The Big 9 Championships pasta feed is Monday, October 14. See below for event information:

What: Pasta Feed #6
When: Monday, October 14
Where: 1516 16th ST NW
Time: 5:30

Host: Cindy Wiest
Helpters: Erin Mogenson, Kerry Melnyczenko

The Big 9 Conference Championship takes place at Brooktree Golf Course in Owatonna. This is a great meet with All-Conference, Honorable Mention, and team champions awarded.

All middle school runners will be compete in the JV 5K.

Where: Brooktree Golf Course, Owatonna, MN
When: Tuesday, October 15th

Bus Times:
Dakota: 12:40pm
JA: 12:55pm
JM Dismissal: 12:52pm (end of 5th)
JM leave: 1:25pm
 

Race Times:
3:25 Varsity Girls—5,000 Meters (Max of 7 Entries)
3:55 Varsity Boys—5,000 Meters (Max of 7 Entries)
4:25 Junior Varsity Girls—5,000 Meters (Unlimited Entries)
5:00 Junior Varsity Boys—5,000 Meters (Unlimited Entries)
5:45 Team and Individual Awards

Box: 2

Live Results: Athletic.net (link coming soon)

Awards:
All-Conference - 1-17 
Top 7 receive medals 
Honorable Mention -18-25
Championship Team

Traditionally, pasta feeds serve as a great way to gather as a team and socialize the day before a meet. Each event is held at the home of a team member, but can also be held at the school. Each pasta feed has one host and one or more helpers. If you are interested in volunteering to host or help with a pasta feed, please

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