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Girls Track & Field

Regular Season Regular Season
Regular Season x Regular Season


Dakota Hiller

Head Coach - Mid-Distance/ Distance

Brandon Stanek

Assistant Coach - Sprints

Luke Fisher

Assistant Coach - Sprints

Justin Rein

Assistant Coach - Hurdles

Sam Sonnabend

Assistant Coach - Throws

Kyle Riggott

Assistant Coach - Jumps/Weight Room

Hayden Ashworth

Assistant Coach - Pole Vault

Eddie Bryson

Middle School - Sprints

Shai Nichols

Middle School - Sprints

Dakota Hiller

Athletic Office Manager

Phone: 507-328-5330


► Click here for: ORDER OF EVENTS


2024 CALENDAR OF EVENTS

Here is a printable calendar of all team activities. This calendar includes meets for middle school, JV, and varsity. It also includes activities such as fundraisers, pictures, and awards. Meets are color coded for each level of competition.

Varsity = Yellow
JV = Teal
Middle School = Pink


Wednesday, April 24th: Owatonna Meet

Owatonna had a scheduling issue with our meet taking place on Tuesday, April 23, so it has been moved to Wednesday, April 24. This is something that happens occasionally when schools share a stadium with other sports teams.

Changing Time Cliparts - Free Download
Date: Wednesday, April 24
Time: 4:15 Field Events. 4:30 Running Events
Where: Owatonna High School, 1455 18th Street SE Owatonna, MN 55060

Bus Times
Dakota: 1:35pm
JA: 1:55pm
JM Release: 2:10pm
JM Leave: 2:25pm

►Locker rooms will not be available, please come ready to compete.

►Team areas must be set up on the west side of the stadium between the bleachers and the school (behind the press box) (On map attached)

►Athletes must supply their own water bottles

►Restrooms will be available by the concession stand on the west side of the stadium in the plaza area.

►There will be concessions available at the concession stand located on the west side of the stadium in the plaza area.


HOME MEET VOLUNTEERS NEEDED

Unlike other sports, track and field relies on volunteers to help with home track meets. No experience is required, just a willingness to help. Most positons simply supervise workers and record event performances. We are flexible with placement so you can watch your Rocket compete in person. We will meet as a group before the meet to see where everyone would like to help.

Volunteers needed for the following meets:

Thusday, April 30 (Varsity / JV) - MS will be in Pine Island
Friday, May 3 (JV / MS)
Monday,  May 13 (V / JV / MS)

Visit here to sign-up: VOLUNTEER HELP

THANKS FOR YOUR HELP!


Monday, April 29th: Byron Middle School Meet

It's the middle school's turn to travel! Our middle school athletes will travel to our first meet ever at Byron. This should be a fun meet with a chance for our  middle school team to compete without high school competitors.

Time: 4:25pm field events, 4:45 running events
Teams: JM, Lourdes, Byron, Stewartville

Bus Load: JM 3:00
Bus Leave: JM 3:10

More information will be provided when we receive it.


Tuesday, April 30th: Pine Island Middle School Meet

Two meets in two days! Hot off a meet in Byron, our middle school team will travel to Pine Island for a "no frills" meet. We attended this meet last year and had a great time.

Date: Tuesday, April 30
Time: 4:30 field events, 5:00 running events

Bus Times: Dakota 2:20, JA 2:40
Bus Load: JM 2:55
Bus Load: JM 3:10


Tuesday, April 30th: JM Home Meet

As our middle school team heads to Pine Island, our Varsity and JV teams will be competing on our home track at JM. This isa great chance to show our talented team to a large home crowd. Cross your fingers for great weather!

Date: Tuesday, April 30
Where: John Marshall Stadium
Time: 4:30

Teams Competing: JM, Mankato West, Red Wing

VOLUNTEERS ARE NEED TO HELP MAKE THIS A GREAT EXPERIENCE. NO EXPERIENCE NEEDED. PLEASE CONSIDER HELPING US BY SIGNING UP TO HELP

Click Here: VOLUNTEER HELP


►Next home meet: Thursday, May 3


Booster Club Meeting

In our effort to move our program to another level, we are organizing a formal booster club that combines cross country and track and field. This organization is in it's infancy stage, so our first meeting will simply be brainstorming what the booster club will look like. If you have experience in something like this, would like to share your thoughts, or just want to listen, we would love to meet you.

Please RSVP to:
Dakota Hiller or Mike Sonnabend


WHAT: First Booster Club Meeting
WHEN: Wednesday, April 17   POSTPONED UNTIL FURTHER NOTICE
TIME: 6:00-7:00
WHERE: JM Cafeteria


SENIOR PICTURES

Last year we began a new tradition of celebrating our seniors by offering individual and group pictures. These are high qualaity photos taken by Ann Eldredge, Tangible Moments Photography. Seniors who ordered pictures last year were extremely happy with them. See the order form below.

WHAT: Senior Pictures
DATE: Rescheduled to Tuesday, April 23rd.
WHERE: JM 
TIME: During practice


Sunday, May 12: Special Olympics

Our annual service project of helping the Special Olympics regional track and field meet takes place on Sunday, May 12. We have helped the Special Olympics for several years and enjoy the experience. All team members are required to participate in one service project and this is a great one. If you are interested in helping with this event, please sign-up using the link below. Sign-up early, because they fill up quickly.


SIGN UP FOR OUR TEAM REMIND APP

Get instant access to team news and announcements by signing up for text messages through our REMIND account. This text message services allows us to instantly provide important information reminders on upcoming events and activities, changes to scheduled practices and meets, and returning bus times for meets. The service also allows you to reply or message the head coach.

We had to create new codes due to class sizes, so please REJOIN the group!

 

High School Athletes & Parents: Join Here - code: @jmhsgtf

Middle School Athletes & Parents: Join Here - code: @jmmsgtf

Click the Remind icon to join the group!


STEP 6: MAKE SURE TO HAVE APPROPRIATE RUNNING/ATHLETIC SHOES

TerraLoco is a local shoe store in town that offers 20% off to JM high school athletes. Just mention that you are an athlete for the John Marshall track & field team when checking out. 

We also have a close relationship with the Rochester Running Club in town and they will be doing a shoe and clothing drive this spring for our athletes. If you are in need of new (to you) shoes, but can't afford them right now, please talk to Coach Dakota. 


2024 Track & Field Schedule

Please be aware that meets marked in blue have qualification standards that must be met. Participants will be notified in advance if they will compete in these meets. 

 
VARSITY TRAVEL SCHEDULE
Day Date Event Bus Time Meet Time
10 days Feb. 19-29 Registration ----  
Mon. March 11 First practice TBD 3:45
Thur. March 28 UW River Falls Indoor TBD 2:15
Fri. April 5

Minnesota State Mankato Indoor

  TBD 2:45
Tue. April 16 @ Winona TBD 4:30
Fri. April 19 @ Austin Invite TBD 4:30
Wed. April 24 @ Owatonna TBD 4:30
Fri. April 26

@ Hamline Elite Meet*

  TBD TBD
Tue. April 30 HOME ---- 4:30
Thur. May 2 @ Mayo Invite TBD 4:00
Tue. May 7 @ True Team Sections TBD 1:30
Mon. May 13 HOME ---- 4:30
Thurs. May 16 Varsity All-City @ Century TBD 4:30
Thur. May 23

Big 9 Championships @ Mayo

  TBD 10:30
Thur. May 30

@ 1AAA Sections

  TBD 1:15
Sat. June 1

@ 1AAA Sections

  TBD 11:00
Thur. June 6 @ State Meet TBD TBD
Sat. June 8 @ State Meet TBD TBD
 
 
JUNIOR VARSITY SCHEDULE
Day Date Event Bus Time Meet Time
  Feb. 19-29 Registration NA  
Mon. March 11 First practice TBD 3:45
Thur. April 11 @ Mayo JV/MS TBD 4:30
Tue. April 30 HOME ---- 4:30
Fri. May 3 HOME ---- 4:30
Thur. May 9 @ Mayo JV All-City TBD 4:30
Tue. May 13 HOME ---- 4:30
Mon. May 20 @ JV Big 9 TBD TBD
 
 
MIDDLE SCHOOL SCHEDULE
Day Date Event Bus Time Meet Time
10 days Feb. 19-29 Registration NA  
Mon. March 11 First practice TBD 3:45
Thur. April 11 @ Mayo JV/MS TBD 4:30
Mon. April 29 @ Byron MS TBD 4:30
Tue. April 30 @ Pine Island TBD TBD
Fri. May 3 HOME ---- 4:30
Thur. May 9 @ Mayo JV All-City TBD 4:30
Mon. May 13 HOME TBD 4:30
Mon. May 20 @JV Big 9 TBD TBD

 

The middle school schedule is currently tentative, with meets needing confirmation and approval from the host school. Meets can still be added or deleted. We are working on finalizing the middle school schedule soon.


2024 Girl's Track and Field Captains

We are happy to announce our captains for the 2024 track and field season. The following individuals were chosen by the 2023 coaches and captains for their commitment and leadership abilities:

Lauryn Brady (SR) - Sprints

Ryana Mathis (SR) - Distance

Bea Hoyme (SR) - Throws